Women's Health Mentorship

Up level, up skill, and up service your training for your female clients! Coming up in 2025... May: Business Session - Overcoming Confirmation Bias June: Visualisation and Activation of the Pelvic Floor (Lvl 1 RYC) July: Women's Experience of Pain (including whole body vibration) August: Concussion Sept: Celiac Disease

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Women's Health Mentorship

Course content

35 sections | 146 lessons

Introduction

From Birth Trauma to Running

Post Natal Depletion

The Menstrual Cycle

Menopause

Heart Disease in Women

Domestic Violence

Get More From Your Pelvic Floor

Training Through IVF

Pelvic Organ Prolapse

Fat Loss for Women

When Your Client Has Endometriosis

Birth Trauma

Breast Cancer and Exercise

Truly Functional Training During Pregnancy

Balance Training for Women

Osteoporosis and Your Female Client

Measuring and Grading a Diastasis

Multiple Sclerosis

ADHD in Women

Making Exercise Accessible for Women With PFD

Exercising with Arthritis

PCOS - Poly Cystic Ovary Syndrome

Fibromyalgia and Your Female Client

The Biomechanics of the Female Body

Miscarriage

Stress Management Through Movement for Women's Hormonal Health

Women's Posture and Mobility

Training Women with Sleep Deprivation

Depression in Women (Incl. Suicide)

Optimising Brain Health for Women

Breastfeeding and Exercise

Alcohol and How It Impacts the Female Body

Eating Disorders Throughout The Female Lifespan

The Female Pelvic Floor - Deep Core and Pelvic Floor Muscle Testing

Women's Health Mentorship

Introduction4 Lessons

Introduction

From Birth Trauma to Running4 Lessons

From Birth Trauma to Running

Post Natal Depletion4 Lessons

Post Natal Depletion

The Menstrual Cycle6 Lessons

The Menstrual Cycle

Menopause6 Lessons

Menopause

Heart Disease in Women8 Lessons

Heart Disease in Women

Domestic Violence5 Lessons

Domestic Violence

Get More From Your Pelvic Floor5 Lessons

Get More From Your Pelvic Floor

Training Through IVF4 Lessons

Training Through IVF

Pelvic Organ Prolapse5 Lessons

Pelvic Organ Prolapse

Fat Loss for Women4 Lessons

Fat Loss for Women

When Your Client Has Endometriosis4 Lessons

When Your Client Has Endometriosis

Birth Trauma4 Lessons

Birth Trauma

Breast Cancer and Exercise4 Lessons

Breast Cancer and Exercise

Truly Functional Training During Pregnancy5 Lessons

Truly Functional Training During Pregnancy

Balance Training for Women5 Lessons

Balance Training for Women

Osteoporosis and Your Female Client5 Lessons

Osteoporosis and Your Female Client

Measuring and Grading a Diastasis4 Lessons

Measuring and Grading a Diastasis

Multiple Sclerosis5 Lessons

Multiple Sclerosis

ADHD in Women4 Lessons

ADHD in Women

Making Exercise Accessible for Women With PFD4 Lessons

Making Exercise Accessible for Women With PFD

Exercising with Arthritis4 Lessons

Exercising with Arthritis

PCOS - Poly Cystic Ovary Syndrome3 Lessons

PCOS - Poly Cystic Ovary Syndrome

Fibromyalgia and Your Female Client4 Lessons

Fibromyalgia and Your Female Client

The Biomechanics of the Female Body3 Lessons

The Biomechanics of the Female Body

Miscarriage3 Lessons

Miscarriage

Stress Management Through Movement for Women's Hormonal Health3 Lessons

Stress Management Through Movement for Women's Hormonal Health

Women's Posture and Mobility3 Lessons

Women's Posture and Mobility

Training Women with Sleep Deprivation4 Lessons

Training Women with Sleep Deprivation

Depression in Women (Incl. Suicide)3 Lessons

Depression in Women (Incl. Suicide)

Optimising Brain Health for Women4 Lessons

Optimising Brain Health for Women

Breastfeeding and Exercise3 Lessons

Breastfeeding and Exercise

Alcohol and How It Impacts the Female Body4 Lessons

Alcohol and How It Impacts the Female Body

Eating Disorders Throughout The Female Lifespan3 Lessons

Eating Disorders Throughout The Female Lifespan

The Female Pelvic Floor - Deep Core and Pelvic Floor Muscle Testing 3 Lessons

The Female Pelvic Floor - Deep Core and Pelvic Floor Muscle Testing