Hi, I’m Charlie!
I've been training over 10 years and have taken hundreds of women through this Restore Your Balance Program. Balance disorders affect a disproportionate number of women compared to men - but the good news is that it is trainable!
What we choose to do with our clients in the gym can either take them towards better health and function, away, or do nothing at all. Lets choose to make a difference!
Enjoy these two great courses