6-Step Restore Your Core and Pelvic Floor

Have you realised we—as health and fitness professionals —just aren’t taught enough to train women to their full potential? For example, a post-natal woman has to lift her baby, so why can’t you train her to lift?

You’re in the right place.

WE, AS TRAINERS, HAVE THE POWER TO TRANSFORM OUR OWN LIVES AND THE LIVES OF THE WOMEN WE TRAIN.

As the leading educator in women’s health and fitness in Australia and New Zealand, since 2007 we’ve trained hundreds of health and fitness professionals to do just that.

We place equal emphasis on theory, practical application, and business and marketing strategies, VITAL for real-world success.

Learn how to rehabilitate your clients from Deep Core Dysfunction

Imagine it now, you client has suffered a birthing injury, or had a hernia repaired, or perhaps they just suffer chronic back pain, this course is your template for bringing them back in to the activities they love.

Powerful, practical, life changing, yet so simple! This course is going to change your client's lives!

6 CEC with AusActive
7.5 CPD with NZ Reps

This course is for trainers who:
Train women, especially mums or mums to be
Train people with back injuries
Train people who have hernia, or have had hernia repaired
Want a logical, progressive pathway to get these people back in to the activities they love
Don't accept that a core injury is the end of their sporting/training
Are unfulfilled by the conservative approach to deep core training, and want to empower their clients to go further

Example Curriculum

Introduction

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Basic Core and Pelvic Floor Anatomy

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Anatomy

What Can Go Wrong

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Pre Screening

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The 6- Step Program

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Further Resources

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Choose a Pricing Option

$147

Restore Your Core & Pelvic Floor

Change lives and empower people with this 6-step process!

This course is for trainers who:

Train women, especially mums or mums to be
Train people with back injuries
Train people who have hernia, or have had hernia repaired
Want a logical, progressive pathway to get these people back in to the activities they love
Don't accept that a core injury is the end of their sporting/training
Are unfulfilled by the conservative approach to deep core training, and want to empower their clients to go further