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Women's Health Mentorship
Introduction
Welcome to the Women's Health Mentorship!
Clare Hozack
Mentorship Format
Scope of Practice
From Birth Trauma to Running
Learning Outcomes
Mags
Session Recording (63:29)
Quiz for 1 CEC
Post Natal Depletion
Learning Outcomes
Ali
Session Recording (60:44)
Quiz for 1 CEC
The Menstrual Cycle
Learning Outcomes
How to Cycle Your Training
Sam
Session Recordings (65:05)
References
Quiz for 1 CEC
Menopause
Learning Outcomes
Barbara
Session Notes
Hormone Replacement Therapy (HRT)
Session Recording (61:59)
Quiz for 1 CEC
Heart Disease in Women
Learning Outcomes
Amanda
Risk Factors for Heart Disease
Symptoms of Heart Attack in Women
Prevention and Treatment
What We, Fitness Professionals, Can Do
Session Recording (59:21)
Quiz for 1 CEC
Domestic Violence
Learning Outcomes
Leyette
Session Notes
Session Recording (45:41)
Quiz for 1 CEC
Get More From Your Pelvic Floor
Learning Outcomes
Ana
Session Notes
Session Recording (92:18)
Quiz for 1 CEC
Training Through IVF
Learning Outcomes
Session Notes
Session Recording (60:56)
Quiz for 1 CEC
Pelvic Organ Prolapse
Learning Outcomes
Session Notes
Mel
Session Recording
Quiz for 1 CEC
Fat Loss for Women
Learning Outcomes
Session Notes
Session Recording
Quiz for 1 CEC
When Your Client Has Endometriosis
Learning Outcomes
Session Notes
Session Recording
Quiz for 1 CEC
Birth Trauma
Learning Outcomes
Session Notes
Session Recordings
Quiz for 1 CEC
Breast Cancer and Exercise
Learning Outcomes
Session Notes
Session Recordings
Quiz for 1 CEC
Truly Functional Training During Pregnancy
Learning Outcomes
Session Notes & Resources
Sarah (0:26)
Session Recording
Quiz for 1 CEC
Balance Training for Women
Learning Outcomes
Session Notes
Sue
Session Recording
Quiz for 1 CEC
Osteoporosis and Your Female Client
Learning Outcomes
Session Notes
Louise
Session Recording
Quiz for 1 CEC
Measuring and Grading a Diastasis
Learning Outcomes
Session Notes
Session Recording
Quiz for 1 CEC
Multiple Sclerosis
Learning Outcomes
Session Notes
Session Recording
Heidi
Quiz for 1 CEC
ADHD in Women
Session Notes
Session Recording
Georgia
Quiz for 1 CEC
Making Exercise Accessible for Women With PFD
Session Notes
Recording
Case Study
Quiz for 1 CEC
Exercising with Arthritis
Session Notes
Session Recording
Case Study
Quiz for 1 CEC
PCOS - Poly Cystic Ovary Syndrome
Session Notes
Session Recordings
Quiz for 1 CEC
Fibromyalgia and Your Female Client
Session Notes
Session Recording
Lucy
Quiz for 1 CEC
The Biomechanics of the Female Body
Session Notes
Session Recording
Quiz for 1 CEC
Miscarriage
Session Notes
Session Recording
Quiz for 1 CEC
Stress Management Through Movement for Women's Hormonal Health
Session Notes
Session Recording
Quiz for 1 CEC
Women's Posture and Mobility
Session Notes
Session Recording
Quiz for 1 CEC
Training Women with Sleep Deprivation
Session Notes
Bronwyn
Session Recording
Quiz for 1 CEC
Depression in Women (Incl. Suicide)
Session Notes
Session Recording
Quiz for 1 CEC
Optimising Brain Health for Women
Session Notes
Session Recordings
Case Study - Zoe
Quiz for 1 CEC
Breastfeeding and Exercise
Session Notes
Session Recording
Quiz for 1 CEC
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